ON YOGA - The Pragmatic Means to Realize Truth (I.1) - Yoga Darshana - One of the Six Schools of Thought (I. 2) - The Practical Aspect of Yoga Darshana (I.3) - Why do we Need to Practice (Hatha) Yoga? (I.4) ON HATHA YOGA - Towards a Harmonious Balanced Being (I.5) - Hatha Yoga - The Science of Body and Mind (I.15) THE MOTIONAL AND THE NON-MOTIONAL - Motional - Non-motional Dualism (I.6) - The Physical, Pranic and Mental Aspects in Human Beings (I.7) - The Significance of Ha and Tha in Hatha Yoga (I.8) - Boosting Energy via Pranayama (I.9) FOOD DIGESTION AND ASSIMILATION - Blood Purification Important in Yoga (I.12) MIND-BODY RELATIONSHIP - The Body is the Temple of God (I.13 + 14) - Body and Mind Intimacy (I.10) - Mind, Time, Space, Purity (I.11) - Physical Motionlessness and Mind (II.37) - The Karmendriyas - The Acting Senses (I.40) - Body Purification in Hatha Yoga (I.42) AWARENESS, CONSCIOUSNESS - The Permanent Interaction of the Three Gunas (I.33) - The Physical Aspect of Concentration (I.39) - Pointers to Mental Concentration (I.30) BHAKTI, LOVE FOR GOD - REALLY ...? - A Short Novel (I.47) REINCARNATION - Karma and Rebirth (II.24 + 25) |